Vegetarian Lunch Muffins Recipe for a Nutritious Meal

vegetarian lunch muffins recipe

Elevate your lunchtime experience with our wholesome Vegetarian Lunch Muffins Recipe. These savory muffins are not only packed with flavor but also brimming with nutrients, making them a perfect choice for a satisfying and nutritious midday meal. Get ready to savor a muffin that’s a meal in itself!

Vegetarian Lunch Muffins Recipe Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1/2 cup Greek yogurt
  • 1/4 cup olive oil
  • 1/4 cup milk (dairy or non-dairy)
  • 1/2 cup grated cheddar cheese
  • 1/2 cup diced bell peppers (red, yellow, or green)
  • 1/4 cup diced red onion
  • 1/4 cup diced sun-dried tomatoes
  • 1/4 cup chopped fresh spinach
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley

vegetarian lunch muffins recipe

Vegetarian Lunch Muffins Recipe Instructions:

  1. Preheat your oven to 350°F (175°C). Grease or line a muffin tin with muffin liners.
  2. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and black pepper.
  3. In a separate bowl, whisk together the eggs, Greek yogurt, olive oil, and milk until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the grated cheddar cheese, diced bell peppers, diced red onion, diced sun-dried tomatoes, chopped fresh spinach, chopped fresh basil, and chopped fresh parsley.
  6. Divide the muffin batter evenly among the muffin cups in the tin.
  7. Bake for approximately 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Other recipes for vegetarians: Exploring the Flavorful World of Jazzy Vegetarian Recipes

Experience the perfect blend of flavor and nutrition with our Vegetarian Lunch Muffins Recipe – a delightful midday meal in the form of savory muffins. Packed with a medley of wholesome ingredients, these muffins are a testament to the delicious possibilities of vegetarian cuisine. Each bite is a journey into culinary delight, making it an ideal choice for a nutritious lunch. Share these muffins with friends and family, and savor the goodness of a homemade meal muffin.

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