Looking for a delicious and nutritious vegetarian dish that’s packed with flavor? Your search ends here with our “Vegetarian Chick Pea Recipe.” In this blog post, we’ll guide you through creating a mouthwatering chickpea-based dish that’s not only tasty but also incredibly satisfying. Get ready to explore the world of yummy, meatless cuisine.

Vegetarian Chick Pea Recipe Ingredients:

For this scrumptious Vegetarian Chick Pea Recipe, you will need:

• 2 cans (15 ounces each) of chickpeas, drained and rinsed
• 2 tablespoons of olive oil
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 teaspoon of ground cumin
• 1 teaspoon of smoked paprika
• 1/2 teaspoon of chili powder (adjust to your spice preference)
• Salt and black pepper to taste
• 1 can (14 ounces) of diced tomatoes
• 1 cup of vegetable broth
• 1 cup of fresh spinach leaves
• 1/4 cup of chopped fresh cilantro or parsley for garnish
• Lemon wedges for serving (optional)

Vegetarian Chick Pea Recipe Instructions:

1. In a large skillet or pan, heat the olive oil over medium-high heat. Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent and fragrant.
2. Add the diced red and yellow bell peppers to the skillet. Continue to sauté for 5-7 minutes until the peppers start to soften.
3. Stir in the ground cumin, smoked paprika, and chili powder. Season with salt and black pepper to taste. Mix well to coat the vegetables with the spices.
4. Add the drained and rinsed chickpeas to the skillet, followed by the diced tomatoes. Stir to combine all the ingredients.
5. Pour in the vegetable broth and bring the mixture to a simmer. Reduce the heat to low, cover, and let it simmer for 15-20 minutes, allowing the flavors to meld together.
6. Just before serving, fold in the fresh spinach leaves and cook for an additional 2-3 minutes until they wilt.
7. Taste and adjust the seasonings if necessary.
8. Serve your yummy Vegetarian Chick Pea dish hot, garnished with chopped fresh cilantro or parsley. For an extra zesty kick, add lemon wedges for squeezing over the chickpeas.

Recommended Recipe: Try this Tasty Vegetarian Chilli Con Carne Recipe Today

This Vegetarian Chick Pea Recipe is a delightful option for those seeking a flavorful, meatless meal. Whether you enjoy it as a main course or a hearty side, you’ll find that chickpeas can be truly delicious. Dive into this dish and savor the satisfying combination of spices and vegetables today!